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Ingredients

1/2 cup all-purpose flour

4 (4 ounce) fillets tilapia

salt and pepper to taste

1 tablespoon olive oil

2 tablespoons unsalted butter, melted

Steps

Step 1

Rinse tilapia fillets in cold water and pat dry with paper towels. Season both sides of each fillet with salt and pepper. Place the flour in a shallow dish; gently press each fillet into the flour to coat and shake off the excess flour.

Step 2

Heat the olive oil in a skillet over medium-high heat; cook the tilapia in the hot oil until the fish flakes easily with a fork, about 4 minutes per side. Brush the melted butter onto the tilapia in the last minute before removing from the skillet. Serve immediately.