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Ingredients

1/2 teaspoon Cajun seasoning, or to taste

1 pinch salt to taste

1/4 teaspoon ground black pepper, or to taste

1 pound butternut squash - peeled, seeded, and cut into thick French fries

cooking spray

Steps

Step 1

Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.

Step 2

Blot any moisture from the butternut squash fries with paper towels, and place on the prepared baking sheet. Sprinkle with salt, black pepper, and Cajun seasoning.

Step 3

Bake in the preheated oven until lightly browned and tender, 15 to 20 minutes, turning once.